Outsmarting Worry: An Older Kid's Guide to Managing Anxiety - Paperback
by Dawn Huebner
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Availability:In StockContributor:Dawn Huebner, Kara McHaleAudience:Young AdultPublish date:2017-10-19Pages:112
Languages:EnglishPublisher:Jessica Kingsley PublishersISBN-13:9781785927829ISBN-10:1785927825UPC:9781785927829Book Category:Young Adult NonfictionBook Subcategory:DisabilitiesSize:9.00 x 6.00 x 0.44 inchesWeight:0.4012Product ID:SC0WDKT4VX
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore.
Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.Languages:EnglishPublisher:Jessica Kingsley PublishersISBN-13:9781785927829ISBN-10:1785927825UPC:9781785927829Book Category:Young Adult NonfictionBook Subcategory:DisabilitiesSize:9.00 x 6.00 x 0.44 inchesWeight:0.4012Product ID:SC0WDKT4VX
Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children including What to Do When You Worry Too Much, Outsmarting Worry and Dr. Dawn's Mini Books About Mighty Fears. Dr. Huebner speaks to groups of educators, mental health professionals, and parents around the world. She is based in Sacramento, California. https: //www.dawnhuebnerphd.com/
Publisher: Jessica Kingsley Publishers
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