Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind - Paperback
by Dani Dipirro
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Language:EnglishPublisher:TarcherperigeeISBN-13:9780593538388ISBN-10:593538382UPC:9780593538388Book Category:Self-Help, Games & ActivitiesBook Subcategory:Journaling, Anxieties & Phobias, Coloring BooksSize:8.30 x 6.10 x 0.50 inchesWeight:0.5004Product ID:SCHYZQNE7D
Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind
An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent. Out of Your Mind is a must-have tool for anyone who's feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to...
Language:EnglishPublisher:TarcherperigeeISBN-13:9780593538388ISBN-10:593538382UPC:9780593538388Book Category:Self-Help, Games & ActivitiesBook Subcategory:Journaling, Anxieties & Phobias, Coloring BooksSize:8.30 x 6.10 x 0.50 inchesWeight:0.5004Product ID:SCHYZQNE7D
Dani DiPirro is the creator of the popular Instagram account @positivelypresent. She has been featured on ELLE, Forbes, Glamour, and The Washington Post Express. DiPirro lives in Bethesda, Maryland.
Publisher: Tarcherperigee
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