One Sentence a Day: A Mindful Journal - Hardcover
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The beautiful new journal to keep note of memories, thoughts, and reflections - by writing just one sentence a day.
Whether you journal in the morning or evening, it will only take a couple of minutes to capture each day. Finding the most meaningful moment of each day and jotting it down; whether it's a conversation, a lyric, a line from a book or even an image, will help you build a bank full of memories which you can rediscover for years to come. One Sentence a Day will help you to relive these forgotten memories and give you an instant pick me-up and to help you appreciate the significance of everyday moments of happiness.
- 365 entries to capture highlights and lows over the year
- Featuring journaling prompts and affirmations in this handy, pocket-sized notebook
- Get inspired by seasonal refreshes
- A modern and sophisticated journal that will instantly become a keepsake
- Improve self-care and mindfulness as you keep a note of special memories
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