One Mindful Day at a Time: 365 Meditations on Living in the Now - Paperback
by Alan Wolfelt
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Language:EnglishPublisher:Companion Press (CO)ISBN-13:9781617222634ISBN-10:1617222631UPC:9781617222634Book Category:Self-HelpBook Subcategory:Meditations, Death, Grief, BereavementSize:6.40 x 4.50 x 0.90 inchesWeight:0.7518Product ID:SCHTT114X2
One Mindful Day at a Time: 365 Meditations on Living in the Now
For most of us, life is way too hectic. We feel scattered and distracted. We're busy rushing from one required activity to the next, and when we have a few moments of downtime, we're often glued to our electronics. Is this what life is really all about? Learn to slow down and live more mindfully with this daily companion. In one brief entry for each day of the calendar year, counselor Dr. Alan...
Language:EnglishPublisher:Companion Press (CO)ISBN-13:9781617222634ISBN-10:1617222631UPC:9781617222634Book Category:Self-HelpBook Subcategory:Meditations, Death, Grief, BereavementSize:6.40 x 4.50 x 0.90 inchesWeight:0.7518Product ID:SCHTT114X2
Fort Collins, Colorado. He is also a faculty member of the University of Colorado Medical School's Department of Family Medicine. In addition to presenting dozens of keynotes and workshops across North America each year, Dr. Wolfelt facilitates four-day training seminars for bereavement caregivers in Fort Collins. Dr. Wolfelt is a popular media resource who regularly provides his expertise to...
Publisher: Companion Press (CO)
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