Om Child: I Am Happy: Chakras, Colors, and Feelings
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Om Child: I Am Happy: Chakras, Colors, and Feelings
Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one
I Am Happy: A Gentle Introduction to Emotions and Colors explores chakras--the body's energies--from the root chakra at the base of our spines to the crown chakra at the top of our heads. Join Om Child on a breath-filled journey towards physical and spiritual health.
I Am Happy...
Lisa Edwards is a former children's publisher who is now a freelance writer, editor, and Yoga teacher. Lisa trained and taught Ashtanga, Vinyasa, and Yin Yoga at the prestigious Sampoorna Yoga school in Goa, India. Under the guidance of her teacher, Sudhir Rishi--a former Hindu monk--she has since undertaken further training in pranayama, meditation, and Yoga philosophy.
She...
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