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Olympic Lifting: A Training Manual

Olympic Lifting: A Training Manual - Paperback

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Availability:In StockContributor:Carl MillerPublish date:2017-12-15Pages:142
Language:EnglishPublisher:Sunstone PressISBN-13:9781632932181ISBN-10:1632932180UPC:9781632932181Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & WeightliftingSize:11.00 x 8.50 x 0.30 inchesWeight:0.7606Product ID:SC8H3XRD90

The information in this manual is primarily intended for Olympic-type lifters and coaches so they can improve performance in this sport. But since the hip and leg action of most other sports is similar to that of Olympic Lifting, other sports participants and coaches will also find this manual useful.

Language:EnglishPublisher:Sunstone PressISBN-13:9781632932181ISBN-10:1632932180UPC:9781632932181Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & WeightliftingSize:11.00 x 8.50 x 0.30 inchesWeight:0.7606Product ID:SC8H3XRD90
Miller, Carl: - Carl Miller is a former United States Olympic and World Coach and the author of more than fifty articles on Olympic-style weightlifting and athletic training. He has a master's degree in health, physical education and recreation specializing in exercise physiology, biomechanics and nutrition. He was the founder and co-owner, along with his wife, Sandra Thomas, of Carl and Sandra's Physical Conditioning Center in Santa Fe, New Mexico for more than twenty years and has dedicated himself to analyzing and tweaking the techniques of Olympic lifting. He is the author of "The Sport of Olympic Style Weightlifting" and "The Miller Fitness Plan," both from Sunstone Press.
Publisher: Sunstone Press

Contributor(s)

Carl Miller

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