Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet - Paperback
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Language:EnglishPublisher:SummersdaleISBN-13:9781837997411ISBN-10:1837997411UPC:9781837997411Book Category:Health & FitnessBook Subcategory:Women's Health, Men's Health, Diet & NutritionBook Topic:NutritionSize:6.90 x 5.00 x 0.60 inchesWeight:0.5512Product ID:SC9XR6BV7T
Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet
Nutrition Hacks is an essential well-being guide for anyone wanting to learn how to maintain good health and diet in simple, easy steps Food trends and fad diets are a thing of the past; now, everyone agrees "good nutrition" is the key to a happy, healthy life. But what does this mean? Simply put, good nutrition is the way we should all eat - and all it requires are some simple steps, including...
Language:EnglishPublisher:SummersdaleISBN-13:9781837997411ISBN-10:1837997411UPC:9781837997411Book Category:Health & FitnessBook Subcategory:Women's Health, Men's Health, Diet & NutritionBook Topic:NutritionSize:6.90 x 5.00 x 0.60 inchesWeight:0.5512Product ID:SC9XR6BV7T
Emily Kerrigan is a registered nutritionist and food writer. When her daughter was diagnosed with coeliac disease, she studied for a Masters degree in Nutrition and completed a Leiths Cookery School diploma to boot. Emily combines her years working on food magazines with her first-class nutrition knowledge to create deliciously nourishing gluten-free food for everyday eating. Her recipes are...
Publisher: Summersdale
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