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Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery

Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery - Paperback

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Availability:In StockContributor:Chad M. KerksickTheme:Topical/Health & FitnessPublish date:9/23/2019Pages:364
Languages:EnglishPublisher:CRC PressISBN-13:9780367382230ISBN-10:0367382237UPC:9780367382230Book Category:Medical, Health & FitnessBook Subcategory:Sports Medicine, Nutrition, Diet & NutritionBook Topic:NutritionSize:9.10 x 6.10 x 0.60 inchesWeight:0.159Product ID:SCEX93PYDG
Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo
Languages:EnglishPublisher:CRC PressISBN-13:9780367382230ISBN-10:0367382237UPC:9780367382230Book Category:Medical, Health & FitnessBook Subcategory:Sports Medicine, Nutrition, Diet & NutritionBook Topic:NutritionSize:9.10 x 6.10 x 0.60 inchesWeight:0.159Product ID:SCEX93PYDG

Chad M. Kerksick, PhD, FACSM, FISSN, ATC, CSCS*D, NSCA-CPT*D, is currently an assistant professor of exercise physiology in the Health and Exercise Science Department at the University of Oklahoma. He founded, developed, and directs the Applied Biochemistry and Molecular Physiology Laboratory and holds adjunct positions in the Endocrinology and Diabetes Section with the Department of Pediatrics and Department of Physiology at the University of Oklahoma Health Sciences Center.


Publisher: CRC Press

Contributor(s)

Chad M. Kerksick

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