Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health - Hardcover
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Language:EnglishPublisher:BluebirdISBN-13:9781035049592ISBN-10:1035049597UPC:9781035049592Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Women's Health, Diet & Nutrition, HealingBook Topic:NutritionSize:8.73 x 5.60 x 1.09 inchesWeight:0.9017Product ID:SCRN074NGQ
Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
Work with your cycle for better periods, more energy and a healthier you.
Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due? You're not alone. In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how...Language:EnglishPublisher:BluebirdISBN-13:9781035049592ISBN-10:1035049597UPC:9781035049592Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Women's Health, Diet & Nutrition, HealingBook Topic:NutritionSize:8.73 x 5.60 x 1.09 inchesWeight:0.9017Product ID:SCRN074NGQ
Dr Hazel Wallace is a doctor, registered associate nutritionist and personal trainer, and host of The Food Medic podcast, which has run for 9 seasons. She is one of the UK's most followed and most engaged-with health influencers, with an online community of well over 850,000. Dr. Hazel is author of the Sunday Times bestselling books The Food Medic, The Food Medic For Life and The Female Factor:...
Publisher: Bluebird
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