No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level--Beginner to Beyond [Includes More Than 60 R - Paperback
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No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level--Beginner to Beyond [Includes More Than 60 R
No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.
Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits...
Matt Frazier is a vegan ultramarathoner and founder of the No Meat Athlete movement (www.nomeatathlete.com). In 2014, Greatist named Matt one of the "100 Most Influential People in Health & Fitness." His newsletter and blog have over 250,000 subscribers and his Facebook page has well over 125,000 likes. He is the author of The No Meat Athlete Cookbook and is featured regularly in running...
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2nd Edition
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