No Junk Reps - Paperback

Wise, Gary: - Gary has been a fully certified member of the Professional Golf Association of Australia since 1987, currently holding an Advanced Certification in Coaching. Throughout his career, Gary has been fortunate to have been entrusted with diverse roles in public service leadership, professional golf, and athlete performance development.During his 30+ years coaching in many parts of the world, he has helped prepare players at every level of golf, from beginners to PGA Tour Major Champions. Today, Gary's goal is to share his experience, knowledge, and passion learned over the years with students and athletes who wish to learn, understand, and improve their performance factors.Gary embraces the following performance philosophy: The Concept of Adaptive Performance State (APS)(c).One of the most difficult challenges facing an athlete is adapting to change, and applying changes while managing the inconsistent nature of their sport. This inconsistency can be predicated on both internal and external factors. As a self-organizing organism, it is imperative that the athlete has a performance process from which they can create physiological and psychological harmony. The guiding principles outlined in the Adaptive Performance State (APS) concept can serve as a platform for the athlete to achieve this process and the ultimate goal of skill mastery.