New Optimum Nutrition for the Mind - Paperback
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Language:EnglishPublisher:Basic Health PublicationsISBN-13:9781591202592ISBN-10:1591202590UPC:9781591202592Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal HygieneBook Topic:NutritionSize:8.90 x 6.00 x 1.10 inchesWeight:1.5013Product ID:SCDE0WRTEY
New Optimum Nutrition for the Mind
How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.
Language:EnglishPublisher:Basic Health PublicationsISBN-13:9781591202592ISBN-10:1591202590UPC:9781591202592Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal HygieneBook Topic:NutritionSize:8.90 x 6.00 x 1.10 inchesWeight:1.5013Product ID:SCDE0WRTEY
Patrick Holford, BSc, DipION, FBANT, NTCRP, is a leading spokesman on nutrition in the media, specialising in the field of mental health. He is the author of 36 books, translated into over 30 languages and selling millions of copies worldwide, including The Optimum Nutrition Bible, The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People, 10 Secrets of...
Publisher: Basic Health Publications
Edition
2nd Expanded, Updat Edition
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Author
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