Neijia Yoga: Nei Gong for Yoga and the Martial Arts - Paperback
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Language:EnglishPublisher:Top Shape Publishing LLCISBN-13:9780999833070ISBN-10:999833073UPC:9780999833070Book Category:Sports & Recreation, Body, Mind & Spirit, Health & FitnessBook Subcategory:Martial Arts, Healing, YogaBook Topic:Energy (Qigong, Reiki, Polarity)Size:9.00 x 6.00 x 0.41 inchesWeight:0.5798Product ID:SC8ZMRW1DK
The martial arts and yoga are both schools that teach physical stretching exercises, and they both emphasize internal energy cultivation, or neijia. The martial arts also emphasize ideal body alignments and physical movements so that you can express tremendous muscle power together with Qi energy for physical attacks or defense. To reach the highest levels of yoga and martial arts you need to...
Language:EnglishPublisher:Top Shape Publishing LLCISBN-13:9780999833070ISBN-10:999833073UPC:9780999833070Book Category:Sports & Recreation, Body, Mind & Spirit, Health & FitnessBook Subcategory:Martial Arts, Healing, YogaBook Topic:Energy (Qigong, Reiki, Polarity)Size:9.00 x 6.00 x 0.41 inchesWeight:0.5798Product ID:SC8ZMRW1DK
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