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My Wellbeing Universe: A journal that will change the way you see the world.

My Wellbeing Universe: A journal that will change the way you see the world. - Hardcover

by H. J. Ray
$17.99
$24.99
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My Wellbeing Universe: A journal that will change the way you see the world.

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$17.99
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Availability:Out of StockContributor:H. J. RaySeries:My Wellbeing UniverseAudience:Ages 9-12Publish date:9/1/2020Pages:106
Languages:EnglishPublisher:My Wellbeing SchoolISBN-13:9780648845560ISBN-10:0648845567UPC:9780648845560Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Inspirational & Personal Growth, Social TopicsBook Topic:Mindfulness & Meditation, Emotions & FeelingsSize:11.00 x 8.50 x 0.31 inchesWeight:0.54Product ID:SCHD145Z1G

My Wellbeing Universe is a recourse to help young people navigate this fast-changing world and find an anchor within to their peace and stability. This journal is a non-linear, open-ended exploration of what it means to be well.


A practical and creative exploration into mental health, emotional resilience and self-awareness, which is vital in the current global context. Designed by wellbeing and meditation expert, H. J. Ray, this primary resource carefully facilitates a safe space for children to explore what it means to be well.


Languages:EnglishPublisher:My Wellbeing SchoolISBN-13:9780648845560ISBN-10:0648845567UPC:9780648845560Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Inspirational & Personal Growth, Social TopicsBook Topic:Mindfulness & Meditation, Emotions & FeelingsSize:11.00 x 8.50 x 0.31 inchesWeight:0.54Product ID:SCHD145Z1G
Ray, H. J.: - Author of Robin's Sweet Heartbeat, My Bare Feet, and founder of My Wellbeing School, H. J. Ray's work inspires self-reflection through open-ended learning resources on wellbeing and mindfulness. A deep love for self-exploration, theatre and education, Heather's training at the Royal Central School of Speech and Drama in London, coupled with a decade spent studying and teaching meditation and wellbeing, offer a dynamic and heuristic approach to what it means to be well.
Publisher: My Wellbeing School

Contributor(s)

H. J. Ray

Author

H. J. Ray

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