My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud - Hardcover
Pay over time for orders over $35.00 with
Offers & Perks
Earn 29 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud by Melinda Scime. Ph.D. is a collection of essays designed to inspire busy women to pause and take a few minutes for themselves each day. The daily reflections are a culmination of Dr. Scime's work as a therapist, yoga teacher, and Badass Self-Care(R) coach. The stories and strategies that she shares within the book grew out of her experiences as a woman navigating self-care in this patriarchal world.
Readers will learn how to give themselves the same beautiful care they so easily give others. They will be inspired by the simple yet powerful mindfulness and self-care strategies within the book. My Sacred Pause invites you to find peace and presence inside of your daily life.
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.