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My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud

My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud - Hardcover

by Melinda Scime
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Availability:In StockContributor:Melinda ScimePublish date:2019-11-22Pages:486
Language:EnglishPublisher:Melinda a Scime Psychologist PllcISBN-13:9780578604275ISBN-10:578604272UPC:9780578604275Book Category:Self-Help, Body, Mind & SpiritSize:8.27 x 5.83 x 1.25 inchesWeight:1.7306Product ID:SCR5WTSVMB

My Sacred Pause: Daily reflections on looking within, loving who you are, and living out loud by Melinda Scime. Ph.D. is a collection of essays designed to inspire busy women to pause and take a few minutes for themselves each day. The daily reflections are a culmination of Dr. Scime's work as a therapist, yoga teacher, and Badass Self-Care(R) coach. The stories and strategies that she shares within the book grew out of her experiences as a woman navigating self-care in this patriarchal world.

Readers will learn how to give themselves the same beautiful care they so easily give others. They will be inspired by the simple yet powerful mindfulness and self-care strategies within the book. My Sacred Pause invites you to find peace and presence inside of your daily life.

Language:EnglishPublisher:Melinda a Scime Psychologist PllcISBN-13:9780578604275ISBN-10:578604272UPC:9780578604275Book Category:Self-Help, Body, Mind & SpiritSize:8.27 x 5.83 x 1.25 inchesWeight:1.7306Product ID:SCR5WTSVMB
Scime, Melinda: - Melinda Scime, Ph.D. is a licensed psychologist, trauma-informed yoga teacher, and creator of Badass Self-Care(R). She is the founder of Living Wellness of Niagara, a holistic health center in her home town of Niagara Falls, NY.
Publisher: Melinda a Scime Psychologist Pllc

Contributor(s)

Melinda Scime

Author

Melinda Scime

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