Surprise Castle
My Mindfulness & Well-being Journal

My Mindfulness & Well-being Journal - Paperback

$9.99
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Vaughan Duck (Illustrator), Yale Mercieca, Jayneen Sanders (Developed by)Audience:Ages 9-12Publish date:2021-08-01Pages:66
Language:EnglishPublisher:Educate2empower PublishingISBN-13:9781761160158ISBN-10:176116015XUPC:9781761160158Book Category:Juvenile FictionBook Subcategory:Activity BooksSize:10.00 x 8.00 x 0.14 inchesWeight:0.3307Product ID:SCT9WDPKRH

'My Mindfulness & Well-being Journal' is an interactive and engaging activity book that covers the topics of personal strengths and goals, feelings and emotions, calming techniques for anxiety, resilience, gratitude and kindness, respect, and sustainability. Students can write as much as they like, draw pictures and color in the pages. Journaling is a great way to engage kids in their learning particularly during challenging times. Children can engage with the Journal at their own pace either individually or interactively with another person. This journal is ideal for home or school use. Ages 7-12.


Contents


ALL ABOUT ME

All About Me!

Here's a Thought

Friends and Family

PERSONAL STRENGTHS AND GOAL SETTING

Goal Setting

My Superpowers

Goals for this Year

I'm Awesome!

You Are Capable of...

A Week in the Life of...


FEELINGS AND EMOTIONS

100 Things I Love

Label the Feelings

Positive and Negative Feelings

Feelings Tracker

Dealing with Feelings

Calming Techniques

My Calming Place

A Week in the Life of...


RESILIENCE

"Don't Judge Me..."

Asking for Help

My Support Network

When Things Get Hard

A Week in the Life of..


GRATITUDE AND KINDNESS

Things that Make Me Laugh

Gratitude

Things to Be Grateful For

My Body Is Strong

How Can You Help?

Everyday Kindness

Grateful for...

Self-care

A Week in the Life of...


RESPECT

Similarities and Differences

"Being Different Isn't ..."

The Things that Make Me Special

My Life in a Time Capsule

A Place I'd Love to Visit Someday

A Week in the Life of...


SUSTAINABILITY

Keeping Our Bodies Healthy

Keeping Our Planet Healthy

A Week in the Life of ...


YEAR IN REVIEW

My Year in Review


Feelings Trackers

Glossary of Terms


Language:EnglishPublisher:Educate2empower PublishingISBN-13:9781761160158ISBN-10:176116015XUPC:9781761160158Book Category:Juvenile FictionBook Subcategory:Activity BooksSize:10.00 x 8.00 x 0.14 inchesWeight:0.3307Product ID:SCT9WDPKRH
Sanders, Jayneen: - Jayneen (aka Jay Dale) is an experienced early years educator, author and publisher.She started her teaching career in the 1980s as a primary school teacher in rural Australia. She then moved to Melbourne and taught at a number of inner-city schools. In 1985, Jay had a change of career and became an educational editor and publisher.In the early 90s, Jay and her partner moved to Japan to work as English teachers. They lived and worked in Japan for over three and a half years. In fact, Jay's first daughter was born there.On returning to Australia, Jay began work as an educational author/packager. Since that time, she has authored and produced numerous award-winning titles for the educational publishing industry. Jay is also an accomplished children's book author, writing a number of titles for such literacy series as ZigZags, Totally Kidz, Deadly and Incredible, and a children's picture book series for Penguin.She is currently working with an educational publisher as lead author of a literacy series. Jay has written over 130 titles in that series.Jay is a mother of three daughters and was a school councillor at her local school for over seven years. This time spent in schools both as a teacher and a parent inspired her to ask the question of her community: 'What are we doing in schools to protect our children from unsafe touch?' When she realised very little was actually being done, she decided to use her authoring and publishing skills to write 'Some Secrets Should Never Be Kept' to help parents, carers and teachers to broach the subject of self-protection and to encourage children to speak up.After the encouraging response to 'Some Secrets Should Never Be Kept', she realised there was a need to further build upon the idea of children not keeping secrets about unsafe touch. Jay participated in Protective Behaviours professional development and attended numerous conferences on the topic to educate herself in how to keep children safe and provide them with prevention education. Jay then went on to develop and publish a comprehensive Body Safety and Respectful Relationship Teacher's Resource Kit as well as writing several more children's books on the topics of Body Safety, consent, respect, body boundaries, gender equality, and social and emotional intelligence. Jay's ongoing passion for the safety and empowerment of children continues today with new manuscripts and free-to-downloadresources always in the wings.Mercieca, Yale: - Yale Mercieca is an experienced teacher who has taught in both primary and secondary sectors. She believes a sense of belonging and positive relationships form the foundation of meaningful learning in the classroom. Prior to beginning her teaching career, Yale completed a degree in psychology. For her Honours thesis, she researched the impact of leading questions on false testimonies, and trained police officers in effective questioning techniques for young children. While formally moving away from psychology soon after, the lessons learnt through this experience shaped her as an educator, author and mother. Over the past decade, Yale has authored various educational texts. She co-authored for the Nelson Maths and PM Handwriting series, as well as creating teaching resources for numerous children's books. Yale is also a 5th dan black belt in Taekwondo, with 25 years of experience in marital arts. She incorporates principles of martial arts into her everyday teaching and has created a number of programs to teach primary-aged students to stand tall and promote self-esteem, resilience and respect.Duck, Vaughan: - Jayneen (aka Jay Dale) is an experienced early years educator, author and publisher.She started her teaching career in the 1980s as a primary school teacher in rural Australia. She then moved to Melbourne and taught at a number of inner-city schools. In 1985, Jay had a change of career and became an educational editor and publisher.In the early 90s, Jay and her partner moved to Japan to work as English teachers. They lived and worked in Japan for over three and a half years. In fact, Jay's first daughter was born there.On returning to Australia, Jay began work as an educational author/packager. Since that time, she has authored and produced numerous award-winning titles for the educational publishing industry. Jay is also an accomplished children's book author, writing a number of titles for such literacy series as ZigZags, Totally Kidz, Deadly and Incredible, and a children's picture book series for Penguin.She is currently working with an educational publisher as lead author of a literacy series. Jay has written over 130 titles in that series.Jay is a mother of three daughters and was a school councillor at her local school for over seven years. This time spent in schools both as a teacher and a parent inspired her to ask the question of her community: 'What are we doing in schools to protect our children from unsafe touch?' When she realised very little was actually being done, she decided to use her authoring and publishing skills to write 'Some Secrets Should Never Be Kept' to help parents, carers and teachers to broach the subject of self-protection and to encourage children to speak up.After the encouraging response to 'Some Secrets Should Never Be Kept', she realised there was a need to further build upon the idea of children not keeping secrets about unsafe touch. Jay participated in Protective Behaviours professional development and attended numerous conferences on the topic to educate herself in how to keep children safe and provide them with prevention education. Jay then went on to develop and publish a comprehensive Body Safety and Respectful Relationship Teacher's Resource Kit as well as writing several more children's books on the topics of Body Safety, consent, respect, body boundaries, gender equality, and social and emotional intelligence. Jay's ongoing passion for the safety and empowerment of children continues today with new manuscripts and free-to-downloadresources always in the wings.
Publisher: Educate2empower Publishing

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All