My Body, My Home: A Radical Guide to Resilience and Belonging - Other
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Language:EnglishPublisher:Clarkson Potter PublishersISBN-13:9781984824677ISBN-10:1984824678UPC:9781984824677Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Journaling, Personal Growth, Mindfulness & MeditationBook Topic:Self-EsteemSize:7.20 x 6.00 x 0.60 inchesWeight:0.7011Product ID:SCY3SV735W
My Body, My Home: A Radical Guide to Resilience and Belonging
From the founders of a teaching collective focused on embodiment, mental health, and healing comes an inclusive, interactive guided meditation and workbook for reclaiming and appreciating your body's resilience. My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those of...
Language:EnglishPublisher:Clarkson Potter PublishersISBN-13:9781984824677ISBN-10:1984824678UPC:9781984824677Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Journaling, Personal Growth, Mindfulness & MeditationBook Topic:Self-EsteemSize:7.20 x 6.00 x 0.60 inchesWeight:0.7011Product ID:SCY3SV735W
Victoria Emanuela is a creative copywriter, mind/body resiliency coach, and trauma-informed meditation teacher. Their work exists at the intersection of healing, somatic writing, and movement. Victoria's love of stringing words together to create shared meaning encourages a sense of belonging. Caitlin Metz is a feisty introvert, tender queer, illustrator, and educator. Her work is a blend of art...
Publisher: Clarkson Potter Publishers
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