My 5 Minute Happiness Journal - Paperback
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Languages:EnglishPublisher:Ixia PressISBN-13:9780486853499ISBN-10:486853497UPC:9780486853499Book Category:Self-Help, Body, Mind & Spirit, Games & ActivitiesBook Subcategory:Journaling, Inspiration & Personal Growth, Guided JournalsSize:7.50 x 5.70 x 0.90 inchesWeight:0.95Product ID:SC2Y7EAG2J
Discover the key to a more fulfilling life with this habit-forming journal! This six-month, undated journal guides you through daily morning intentions and evening reflections that take just 5 minutes each to complete. Weekly inspirational quotes precede each page and encourage you to respond to thought-provoking questions designed to cultivate mindfulness and gratitude. Start your journey to personal growth with introspective prompts, affirmations, actionable advice, self-care tips, and digital detox strategies that manifest confidence and positivity and lead to lasting happiness. Embrace this life-changing routine and transform each day into a celebration of self-discovery. Reflect, write, and commit to not just existing, but thriving -- all it takes is 5 minutes!
Languages:EnglishPublisher:Ixia PressISBN-13:9780486853499ISBN-10:486853497UPC:9780486853499Book Category:Self-Help, Body, Mind & Spirit, Games & ActivitiesBook Subcategory:Journaling, Inspiration & Personal Growth, Guided JournalsSize:7.50 x 5.70 x 0.90 inchesWeight:0.95Product ID:SC2Y7EAG2J
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