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Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul

Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul - Paperback

by Edith R. Brotman
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Availability:In StockContributor:Edith R. Brotman, Alan Morinis (Foreword by)Publish date:2014-05-12Pages:191
Language:EnglishPublisher:Jewish Lights PublishingISBN-13:9781580237840ISBN-10:1580237843UPC:9781580237840Book Category:Health & Fitness, ReligionBook Subcategory:Yoga, JudaismBook Topic:Rituals & PracticeSize:8.90 x 6.90 x 0.60 inchesWeight:0.9502Product ID:SCQ82Y01WB
A clear and easy-to-use introduction to Mussar Yoga-a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.
Language:EnglishPublisher:Jewish Lights PublishingISBN-13:9781580237840ISBN-10:1580237843UPC:9781580237840Book Category:Health & Fitness, ReligionBook Subcategory:Yoga, JudaismBook Topic:Rituals & PracticeSize:8.90 x 6.90 x 0.60 inchesWeight:0.9502Product ID:SCQ82Y01WB

Edith R. Brotman, PHD, RYT-500, an experienced educator and highly trained yoga teacher, is passionate about finding, creating and sharing meaningful spiritual connections in Judaism. Founder of Kavvanah/Mussar Yoga, she shares her belief in the transformative power of yoga in all spheres of life-physical, mental and spiritual-through her popular embodied Jewish learning workshops and retreats. She is a graduate of the Wexner Heritage Leadership Program for Jewish lay leaders and a recipient of the Dorbrecht Grant for Judaic Yoga. She was named one of Baltimore's favorite yoga teachers in Baltimore Magazine's "Best in Baltimore."


Publisher: Jewish Lights Publishing

Contributor(s)

Edith R. Brotman, Alan Morinis (Foreword by)

Author

Edith R. Brotman

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