Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation - Paperback
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Language:EnglishPublisher:Blue Snake BooksISBN-13:9781583946572ISBN-10:1583946578UPC:9781583946572Book Category:Sports & RecreationBook Subcategory:Martial Arts, Boxing, TrainingSize:10.40 x 7.70 x 0.50 inchesWeight:1.2522Product ID:SCJYT8WYJ0
A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their...
Language:EnglishPublisher:Blue Snake BooksISBN-13:9781583946572ISBN-10:1583946578UPC:9781583946572Book Category:Sports & RecreationBook Subcategory:Martial Arts, Boxing, TrainingSize:10.40 x 7.70 x 0.50 inchesWeight:1.2522Product ID:SCJYT8WYJ0
CHRISTOPH DELP is a martial artist, fitness trainer, and author of numerous books on martial arts and fitness, including Muay Thai Basics, Muay Thai Counter Techniques, Kickboxing: The Complete Guide, and Fitness for Full-Contact Fighters. His Muay Thai DVD series, designed to accompany his books, is currently in production. His popular YouTube channel can be found at www.youtube.com/muaythaidvd.
Publisher: Blue Snake Books
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