Mountain States Medicinal Plants: Identify, Harvest, and Use 100 Wild Herbs for Health and Wellness - Paperback

"A practical guide to using medicinal herbs as well as a powerful reminder of our reciprocal relationship with the natural world." --Rosalee de la For t, author of Alchemy of Herbs

In Mountain States Medicinal Plants, Briana Wiles is your trusted guide to finding, identifying, harvesting, and using 120 of the region's most powerful wild plants. You'll learn how to safely and ethically forage and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Idaho, Montana, Wyoming, Utah, Colorado, eastern Oregon, eastern Washington, and northern Nevada.