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Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood

Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood - Paperback

by Regina Steele
$13.99
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Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood

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Availability:In StockContributor:Regina Steele, Nikki EdwardsPublish date:2025-09-09Pages:344
Languages:EnglishPublisher:Mongoose Holdings LLC.ISBN-13:9798998960215UPC:9798998960215Book Category:Family & Relationships, Health & FitnessBook Subcategory:Parenting, Women's HealthBook Topic:MotherhoodSize:9.00 x 6.00 x 0.93 inchesWeight:1.36Product ID:SCGP194J0T

Forget the "bounce back" pressure and those perfectly filtered #fitmom posts-this isn't another guilt-packed guide telling you to do more while running on fumes. MotherF*cked hands you the permission slip you didn't know you needed to put yourself first-no perfection required. Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your energy, nutrition, movement, and mental health. It's time to thrive in the beautiful chaos, not just survive it.

Welcome to the no-BS guide for moms who are done playing small.

Languages:EnglishPublisher:Mongoose Holdings LLC.ISBN-13:9798998960215UPC:9798998960215Book Category:Family & Relationships, Health & FitnessBook Subcategory:Parenting, Women's HealthBook Topic:MotherhoodSize:9.00 x 6.00 x 0.93 inchesWeight:1.36Product ID:SCGP194J0T
Steele, Regina: - Regina Steele is a mom of three, wife to a hyperactive entrepreneur, and an integrative health coach who's on a mission to help moms ditch the guilt and escape the chaos swamp of modern motherhood. She wrote MotherF*cked to empower moms to embrace the mess, reclaim their health, and laugh a little along the way
Publisher: Mongoose Holdings LLC.

Contributor(s)

Regina Steele, Nikki Edwards

Author

Regina Steele

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