Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon - Hardcover
by Lisa Hood
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Language:EnglishPublisher:Godsfield Press (UK)ISBN-13:9781841815237ISBN-10:1841815233UPC:9781841815237Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Astrology, Mindfulness & MeditationSize:7.13 x 5.53 x 0.66 inchesWeight:0.6415Product ID:SC6S4000GW
Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired. Whether we realize it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your illustrated guide to harnessing the moon's energy to lift and balance...
Language:EnglishPublisher:Godsfield Press (UK)ISBN-13:9781841815237ISBN-10:1841815233UPC:9781841815237Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Astrology, Mindfulness & MeditationSize:7.13 x 5.53 x 0.66 inchesWeight:0.6415Product ID:SC6S4000GW
Lisa Hood has been working with bodies for over 16 years. She trained and performed as a professional dancer and has been teaching yoga for 5 years.
For the last 5 years she has found herself being more and more drawn to other methods of mindfulness. Watching the moon, and understanding its energy and having the freedom to be bold enough to manifest with conviction, has given her the opportunity...
For the last 5 years she has found herself being more and more drawn to other methods of mindfulness. Watching the moon, and understanding its energy and having the freedom to be bold enough to manifest with conviction, has given her the opportunity...
Publisher: Godsfield Press (UK)
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