Missing Person - Paperback

Mental illness forced me to stay hidden until I discovered I was not alone. Then, I removed my mask and realized that there were others just like me. I had missed out on everyday life because I was too ashamed to tell someone I needed help. It took me two decades to realize that I was missing. Nobody knew I was missing, so no one was looking for me. That led me to finding myself and utilizing the tools God had given me to navigate my way back home.Have you ever been walking through a grocery store or driving on the freeway when you suddenly realized you are experiencing a panic attack? Was the incident so intense that you could hear the sound of your heart beating? Has this experience caused you to find yourself alone? Do you wish there was someone you could talk to who understands what you are going through?Although you see your loved ones daily, do you feel they are missing due to their mental illness? Society teaches us what to do if someone has a heart attack or stroke, but do you know what to do if someone has a panic attack? In Missing Person, you will learn how my life changed when I developed the skills to manage panic attacks effectively. You do not have to suffer in silence.