Minute Meditations: Quick Practices for 5, 10 or 20 Minutes - Hardcover
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Language:EnglishPublisher:Pyramid Publishing (OH)ISBN-13:9780753734605ISBN-10:753734605UPC:9780753734605Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Meditations, Mindfulness & Meditation, Inspiration & Personal GrowthSize:6.93 x 5.35 x 0.63 inchesWeight:0.571Product ID:SCB2J9TZEC
Minute Meditations: Quick Practices for 5, 10 or 20 Minutes
5, 10 and 20 minute meditations to help restore calm and balance to busy lives. From the author of the bestselling classic The Meditation Bible. Meditation has the potential to help you create a better state of mind. But with the time constraints of everyday modern life, it isn't always easy to find an opportunity to be alone with your thoughts. With Minute Meditations it can be. Divided into...
Language:EnglishPublisher:Pyramid Publishing (OH)ISBN-13:9780753734605ISBN-10:753734605UPC:9780753734605Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Meditations, Mindfulness & Meditation, Inspiration & Personal GrowthSize:6.93 x 5.35 x 0.63 inchesWeight:0.571Product ID:SCB2J9TZEC
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.
Publisher: Pyramid Publishing (OH)
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