Mindsight: The New Science of Personal Transformation - Paperback
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Language:EnglishPublisher:BantamISBN-13:9780553386394ISBN-10:553386395UPC:9780553386394Book Category:Self-Help, Psychology, MedicalBook Subcategory:Personal Growth, Cognitive Psychology & Cognition, PsychiatrySize:8.20 x 5.50 x 0.80 inchesWeight:0.5997Product ID:SC08XK9GX7
Mindsight: The New Science of Personal Transformation
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain-and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence - Is there a memory that torments you, or an irrational fear you can't shake?
- Do you sometimes become unreasonably angry or upset and...
- Do you sometimes become unreasonably angry or upset and...
Language:EnglishPublisher:BantamISBN-13:9780553386394ISBN-10:553386395UPC:9780553386394Book Category:Self-Help, Psychology, MedicalBook Subcategory:Personal Growth, Cognitive Psychology & Cognition, PsychiatrySize:8.20 x 5.50 x 0.80 inchesWeight:0.5997Product ID:SC08XK9GX7
Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, the founding co-director of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. A graduate of Harvard Medical School, Dr. Siegel is the author of several books, including the New York Times bestsellers Brainstorm, Mind, and, with Tina Payne Bryson, The...
Publisher: Bantam
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