Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free - Paperback
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Availability:In StockContributor:Michael WilliamsSeries:Mindfulness, Meditation, Buddhism, AnxietyPublish date:2016-05-27Pages:60
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781533415523ISBN-10:1533415528UPC:9781533415523Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:9.02 x 5.98 x 0.12 inchesWeight:0.2094Product ID:SCZSAQ689A
Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free
"He who knows others is wise; he who knows himself is enlightened." - Lao Tzu Reject stress. Employ mindfulness. Accept peace. Do you find yourself often feeling run down and ragged? Are you overwhelmed by the everyday stressors of modern life? Are you all too often faced with anxiety and uncertainty-in lieu of serenity and security? Learn to let go of your worries and free yourself from...
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781533415523ISBN-10:1533415528UPC:9781533415523Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:9.02 x 5.98 x 0.12 inchesWeight:0.2094Product ID:SCZSAQ689A
Author Michael Williams is a globetrotter whose prolific traveling has taken him across every continent on earth and allowed him to cross paths with a diverse collection of cultures and people. His extensive travels have gifted him with an incredible amount of insight that he has in turn adapted to his teachings in the various practices of Buddhism, meditation, yoga, wellness, and happiness. ...
Publisher: Createspace Independent Publishing Platform
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