Mindfulness for All: The Wisdom to Transform the World - Paperback
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Language:EnglishPublisher:Hachette BooksISBN-13:9780316411776ISBN-10:316411779UPC:9780316411776Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, HealingSize:8.20 x 5.40 x 0.70 inchesWeight:0.4012Product ID:SCHDW9Z4ZZ
Mindfulness for All: The Wisdom to Transform the World
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and...
Language:EnglishPublisher:Hachette BooksISBN-13:9780316411776ISBN-10:316411779UPC:9780316411776Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, HealingSize:8.20 x 5.40 x 0.70 inchesWeight:0.4012Product ID:SCHDW9Z4ZZ
Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR)...
Publisher: Hachette Books
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