Mindfulness and My Emotions - Paperback
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Availability:In StockContributor:Katie Woolley, Rhianna Watts, Sarah Jennings (Illustrator)Series:Mindful SpacesAudience:Ages 4-8Publish date:2024-01-09Pages:32
Language:EnglishPublisher:Mayo Clinic Press KidsISBN-13:9798887701356UPC:9798887701356Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Activity BooksBook Topic:Mindfulness & MeditationSize:9.70 x 7.30 x 0.40 inchesWeight:0.2998Product ID:SCJJ6PACPA
Mindfulness and My Emotions
From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings. This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text helps readers manage all kinds...
Series: Mindful Spaces
Audience: Ages 4-8
Language:EnglishPublisher:Mayo Clinic Press KidsISBN-13:9798887701356UPC:9798887701356Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Activity BooksBook Topic:Mindfulness & MeditationSize:9.70 x 7.30 x 0.40 inchesWeight:0.2998Product ID:SCJJ6PACPA
Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps.
Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and...Publisher: Mayo Clinic Press Kids
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