Mindfulness and My Body - Paperback
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Availability:In StockContributor:Katie Woolley, Rhianna Watts, Sarah Jennings (Illustrator)Series:Mindful SpacesAudience:Ages 4-8Publish date:2024-03-19Pages:32
Language:EnglishPublisher:Mayo Clinic Press KidsISBN-13:9798887701318UPC:9798887701318Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Activity BooksBook Topic:Mindfulness & MeditationSize:9.60 x 0.10 x 0.50 inchesWeight:0.2513Product ID:SCKNC3Z90C
Mindfulness and My Body
Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in...
Series: Mindful Spaces
Audience: Ages 4-8
Language:EnglishPublisher:Mayo Clinic Press KidsISBN-13:9798887701318UPC:9798887701318Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Activity BooksBook Topic:Mindfulness & MeditationSize:9.60 x 0.10 x 0.50 inchesWeight:0.2513Product ID:SCKNC3Z90C
Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps. She's based in London, England.
Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and...Publisher: Mayo Clinic Press Kids
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