Mindfulness and My Body - Paperback
$7.99
$9.99
-20%Choose Option
Paperback
$7.99
$9.99
Library Binding
$13.99
$14.99
Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 7 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Katie Woolley, Rhianna Watts, Sarah JenningsSeries:Mindful SpacesAudience:Ages 4-8Publish date:2024-03-19Pages:32
Languages:EnglishPublisher:Mayo Clinic Press KidsISBN-13:9798887701318UPC:9798887701318Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Activity BooksBook Topic:Mindfulness & MeditationSize:9.60 x 0.10 x 0.50 inchesWeight:0.25Product ID:SCKNC3Z90C
Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within. Aligns with the CASEL SEL competencies of self-awareness and self-management. Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
Languages:EnglishPublisher:Mayo Clinic Press KidsISBN-13:9798887701318UPC:9798887701318Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Activity BooksBook Topic:Mindfulness & MeditationSize:9.60 x 0.10 x 0.50 inchesWeight:0.25Product ID:SCKNC3Z90C
Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps. She's based in London, England.
Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness. She is based in the UK. Sarah Jennings is a children's book illustrator based in South London. Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.Publisher: Mayo Clinic Press Kids
Contributor(s)
Authors
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.