Mindful Moments: Adult Coloring Book - Paperback

Mindful MOMENTS is a relaxing coloring book perfect for expressing your creativity and inner artist. Allow these BOLD graphic stress relieving designs to take you to a place of relaxation and expanded imagination. Embrace the peace and calm it will create and just BE Mindful. BE in a mental space free from all the cares of the world if even for the moment. This coloring book includes 31 BOLD designs to keep you engaged for hours. It consists of a mixture of designs, either as an abstract composition of shapes on white background or seamless patterns that extend to the borders of the page which allow you to effortlessly fill pages with any of your favorite colors. So, connect with your inner creative using pens, markers, crayons, watercolor, or coloring pencils. Whichever brings you the most serenity. Here is an idea. Gift one to a friend, family member, partner, spouse, co-worker. Set at date, pick a page and color together!!! The simplicity of these designs is perfect for a creative date night, work team building activity, girls' night in, or a way to break the ice to have a hard conversation. Either way, it creates a nonjudgmental space for anyone to just BE Mindful of themselves. Let's C.O.L.O.R!!!! Choosing Ourselves. Loving Ourselves. Relaxing!!