Mindful Living: How to Take Life One Step at a Time - Hardcover
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Language:EnglishPublisher:Bouchard PublishingISBN-13:9781777623289ISBN-10:1777623286UPC:9781777623289Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & MeditationSize:8.50 x 5.50 x 0.38 inchesWeight:0.7011Product ID:SCMY8G8FNX
Do you find yourself getting caught up in obsessive thoughts and overthinking?
It's time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life's problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful - and happier - life.
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Language:EnglishPublisher:Bouchard PublishingISBN-13:9781777623289ISBN-10:1777623286UPC:9781777623289Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & MeditationSize:8.50 x 5.50 x 0.38 inchesWeight:0.7011Product ID:SCMY8G8FNX
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