Mindful Eating: What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, - Hardcover
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Language:EnglishPublisher:PrimastaISBN-13:9781954029057ISBN-10:1954029055UPC:9781954029057Book Category:Cooking, Body, Mind & Spirit, Health & FitnessBook Subcategory:Health & Healing, Mindfulness & Meditation, Diet & NutritionBook Topic:Weight Control, Weight LossSize:9.00 x 6.00 x 0.44 inchesWeight:0.7518Product ID:SC57PDQD84
Mindful Eating: What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating,
If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading...
Do you treat meals and food as a problem in your life?
Are you constantly thinking about food even when you are not eating?
Do thoughts of how much, when, what to eat, and how to "become thin" drive you up the wall?
Have you tried countless fads and traditional diets all to no avail?
Do you...
Language:EnglishPublisher:PrimastaISBN-13:9781954029057ISBN-10:1954029055UPC:9781954029057Book Category:Cooking, Body, Mind & Spirit, Health & FitnessBook Subcategory:Health & Healing, Mindfulness & Meditation, Diet & NutritionBook Topic:Weight Control, Weight LossSize:9.00 x 6.00 x 0.44 inchesWeight:0.7518Product ID:SC57PDQD84
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