Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace - Paperback
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Language:EnglishPublisher:HarperOneISBN-13:9780063075726ISBN-10:63075725UPC:9780063075726Book Category:Psychology, Body, Mind & Spirit, ReligionBook Subcategory:Cognitive Psychology & Cognition, Mindfulness & Meditation, SpiritualitySize:7.98 x 5.32 x 0.67 inchesWeight:0.4608Product ID:SCFRSVAYBZ
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
Mental health professionals have many science-based techniques for...
Language:EnglishPublisher:HarperOneISBN-13:9780063075726ISBN-10:63075725UPC:9780063075726Book Category:Psychology, Body, Mind & Spirit, ReligionBook Subcategory:Cognitive Psychology & Cognition, Mindfulness & Meditation, SpiritualitySize:7.98 x 5.32 x 0.67 inchesWeight:0.4608Product ID:SCFRSVAYBZ
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