Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond - Paperback
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Language:EnglishPublisher:HarperOneISBN-13:9780061963957ISBN-10:006196395XUPC:9780061963957Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Pregnancy & Childbirth, Parenting, Life StagesBook Topic:Motherhood, Infants & ToddlersSize:9.01 x 5.95 x 1.13 inchesWeight:0.8907Product ID:SCDC51SBEY
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise...
Language:EnglishPublisher:HarperOneISBN-13:9780061963957ISBN-10:006196395XUPC:9780061963957Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Pregnancy & Childbirth, Parenting, Life StagesBook Topic:Motherhood, Infants & ToddlersSize:9.01 x 5.95 x 1.13 inchesWeight:0.8907Product ID:SCDC51SBEY
Bardacke, Nancy: - Nancy Bardacke, RN, CNM, MA, is the founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) program, which she currently leads at the UCSF Osher Center for Integrative Medicine. She is also an assistant clinical professor in the UCSF School of Nursing.
Publisher: HarperOne
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