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Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness

Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness - Paperback

by Tové Kane
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Availability:In StockContributor:Madan Kataria, Lisa KaneTheme:Topical/New AgePublish date:11/30/2020Pages:268
Languages:EnglishPublisher:Author Academy EliteISBN-13:9781647465421ISBN-10:1647465427UPC:9781647465421Book Category:Mind, Body, Spirit, Self-HelpBook Subcategory:Mindfulness & MeditationSize:9.00 x 6.00 x 0.56 inchesWeight:0.363Product ID:SCEWCNB33E

Don't let inner mental critics bully you with harmful thoughts.


What can you do about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga Leader, Tové Kane for instant tips and strategies to overcome negative mental critics. Enjoy six, short meditations to help you relax. Learn how to turn the volume up on the positive mental voices to create a life full of health, wealth, love and happiness.

Languages:EnglishPublisher:Author Academy EliteISBN-13:9781647465421ISBN-10:1647465427UPC:9781647465421Book Category:Mind, Body, Spirit, Self-HelpBook Subcategory:Mindfulness & MeditationSize:9.00 x 6.00 x 0.56 inchesWeight:0.363Product ID:SCEWCNB33E
Kane, Tové: - Tové Kane is an award-winning radio DJ, who studies and teaches Mindfulness and Laughter Yoga. Mind Over Natter is a personal transformation book full of valuable tips, real life anecdotes, meditations and powerful exercises. Tové will help you overcome negative inner critics to update your self-image from pain to gain. When she's not teaching, giving meditations, writing, or on the radio, Tové loves to travel. She enjoys nature walks, Champagne, and can't help herself around chocolate! She delights in rainbows which are plentiful in Northern Ireland where she lives. Connect with Tové on https: //www.tovekane.com
Publisher: Author Academy Elite

Contributor(s)

Madan Kataria, Lisa Kane

Author

Tové Kane

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