Mind Over Misery Unlocking The Power Of Thought To Transform Suffering - Paperback
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Language:EnglishPublisher:Adrienne MorrisISBN-13:9798330415403UPC:9798330415403Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & Inspirational, Self-ManagementBook Topic:Happiness, Stress ManagementSize:8.50 x 5.50 x 0.26 inchesWeight:0.3395Product ID:SCH8W7QWS4
Mind Over Misery Unlocking The Power Of Thought To Transform Suffering
Inside Mind Over Misery, you will explore:
-The Science of Thought: Understand how your thoughts influence your emotions and physical sensations.
-Mindfulness and Awareness: Learn how to become aware of negative thought patterns and replace them with positive, empowering beliefs.
-Cognitive Behavioral Techniques: Discover practical exercises to challenge and change harmful thought...
Language:EnglishPublisher:Adrienne MorrisISBN-13:9798330415403UPC:9798330415403Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & Inspirational, Self-ManagementBook Topic:Happiness, Stress ManagementSize:8.50 x 5.50 x 0.26 inchesWeight:0.3395Product ID:SCH8W7QWS4
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