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Mind Gym: Achieve More by Thinking Differently

Mind Gym: Achieve More by Thinking Differently - Paperback

by Sebastian Bailey, Octavius Black
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Availability:In StockContributor:Sebastian Bailey, Octavius BlackPublish date:1/19/2016Pages:336
Language:EnglishPublisher:HarperOneISBN-13:9780062331458ISBN-10:62331450UPC:9780062331458Book Category:Business & Economics, Self-HelpBook Subcategory:Personal Success, Personal Growth, Decision Making & Problem SolvingBook Topic:SuccessSize:7.90 x 5.30 x 0.90 inchesWeight:0.5997Product ID:SCE5834XCE

The international bestseller that will help you transform your personal and professional life by changing the way you think.

Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.

Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of "workouts" that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:

  • How to adopt a positive mindset
  • How to repair broken relationships
  • How to resolve conflict successfully
  • How to influence others
  • How to minimize stress and gain energy
  • How to be more creative

Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

Language:EnglishPublisher:HarperOneISBN-13:9780062331458ISBN-10:62331450UPC:9780062331458Book Category:Business & Economics, Self-HelpBook Subcategory:Personal Success, Personal Growth, Decision Making & Problem SolvingBook Topic:SuccessSize:7.90 x 5.30 x 0.90 inchesWeight:0.5997Product ID:SCE5834XCE
Bailey, Sebastian: -

Sebastian Bailey, Ph.D., is cofounder and president of Mind Gym, Inc. More than 50 percent of the companies in the S&P 100 have adopted Mind Gym, Inc.'s programs, which run in forty countries around the world. Bailey lives in New York City.

Black, Octavius: -

Octavius Black is cofounder and CEO of Mind Gym worldwide. He has contributed to and been featured in The Times, The Sunday Telegraph, The Daily Telegraph, and The Financial Times. Black lives in London.

Publisher: HarperOne

Contributor(s)

Sebastian Bailey, Octavius Black

Author

Sebastian Bailey, Octavius Black

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