Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health - Paperback
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Language:EnglishPublisher:CallistoISBN-13:9781647398187ISBN-10:1647398185UPC:9781647398187Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & Healing, Diseases & ConditionsBook Topic:Diets, Nervous System (Incl. Brain)Size:9.25 x 7.50 x 0.48 inchesWeight:0.9304Product ID:SCRTF0AE5G
Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health
Feed your brain with the MIND diet--a beginner's cookbook and meal plan
The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that's proven to treat hypertension, support your brain health, and reduce the risk of Alzheimer's disease and dementia--all while enjoying delicious and nutritious meals.
Kick-start your MIND diet with an easy...
Language:EnglishPublisher:CallistoISBN-13:9781647398187ISBN-10:1647398185UPC:9781647398187Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & Healing, Diseases & ConditionsBook Topic:Diets, Nervous System (Incl. Brain)Size:9.25 x 7.50 x 0.48 inchesWeight:0.9304Product ID:SCRTF0AE5G
KELLI MCGRANE, MS, RD, is the owner of Kelli McGrane Nutrition LLC, where she provides evidence-based nutrition content, recipe development, and food photography for health-focused brands. Follow Kelli at TheHealthy-Toast.com or on Instagram @thehealthytoast_rd
Publisher: Callisto
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