Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing - Hardcover
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Availability:In StockContributor:The School of Life, Alain de Botton (Editor)Publish date:2021-11-02Pages:200
Language:EnglishPublisher:School of LifeISBN-13:9781912891467ISBN-10:1912891468UPC:9781912891467Book Category:Philosophy, Self-HelpBook Subcategory:Mind & Body, Communication & Social Skills, CreativitySize:8.11 x 5.43 x 1.02 inchesWeight:1.0516Product ID:SCCDXH0G2Z
Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing
A practical and playful guide to balancing and maintaining physical and mental harmony.
The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be...Language:EnglishPublisher:School of LifeISBN-13:9781912891467ISBN-10:1912891468UPC:9781912891467Book Category:Philosophy, Self-HelpBook Subcategory:Mind & Body, Communication & Social Skills, CreativitySize:8.11 x 5.43 x 1.02 inchesWeight:1.0516Product ID:SCCDXH0G2Z
The School of Life is a global organization helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfillment.
The School of Life is a resource for exploring self-knowledge, relationships, work, socializing, finding calm, and enjoying culture through content, community, and conversation. You can...
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