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Mind-Body Connection Unlocked

Mind-Body Connection Unlocked - Paperback

by Mary Elaine Clavieres
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Availability:In StockContributor:Mary Elaine ClavieresTheme:Topical/New Age, Topical/Self-EsteemPublish date:9/22/2025Pages:306
Languages:EnglishPublisher:Represent PublishingISBN-13:9798999351647UPC:9798999351647Book Category:Self-HelpBook Subcategory:Personal Growth, Self-ManagementBook Topic:Happiness, Self-Esteem, Stress ManagementSize:8.50 x 5.50 x 0.64 inchesWeight:0.354Product ID:SCQ9MNX3J1

Do you feel disconnected from yourself, your body, or the life you're meant to be living?

Mind-Body Connection Unlocked is a practical, soulful guide to rebuilding and healing the relationship between your mind, body, and soul so you can move through life with more clarity, ease, and alignment.

Mary Clavieres is a transformation guide and coach who has supported people through some of life's biggest transitions, and this book grew from her deeply personal journey with this work.

Whether you are just beginning to explore this work or you have been on this path for a while, the book takes you through each layer of yourself at a pace that feels manageable and real.

The practical tools and exercises shared in this book will guide you through quieting your mind in order to connect with your body and the essence of who you truly are at your core, building self-awareness along the way. It is supportive of busy schedules, with some exercises only taking 1-3 minutes.

Small steps can have a big impact on one's personal transformation journey, so quality over quantity is a sentiment infused into this book. The goal is for you to live a life that incorporates the whole of who YOU are, not who others have told you to be.

If you are looking for more clarity in your life, let this book be your companion on your inward journey.

Languages:EnglishPublisher:Represent PublishingISBN-13:9798999351647UPC:9798999351647Book Category:Self-HelpBook Subcategory:Personal Growth, Self-ManagementBook Topic:Happiness, Self-Esteem, Stress ManagementSize:8.50 x 5.50 x 0.64 inchesWeight:0.354Product ID:SCQ9MNX3J1
Clavieres, Mary Elaine: - Mary Clavieres is a transformation guide, mentor, and coach for those wanting to change their life in some way. Whether it is through life, relationships, or career, Mary's approach centers on the individual and meets them where they are to navigate change and transformation in a way that works best for them. Mary has experienced many life changes that led her to this point in time. She believes that as each individual becomes more aligned with their truest nature, the world infinitely benefits. When not speaking about the mind-body connection, human design, or coaching, Mary can be found in France, living with her husband and two daughters, walking in nature, reading, writing, and connecting with the beauty that is all around us.
Publisher: Represent Publishing

Contributor(s)

Mary Elaine Clavieres

Author

Mary Elaine Clavieres

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