
Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure - Hardcover
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Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594399701ISBN-10:1594399700UPC:9781594399701Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Tai Chi, Healing, LongevityBook Topic:Energy (Chakras, Qigong, Reiki)Size:9.25 x 7.50 x 0.50 inchesWeight:1.1905Product ID:SC8MQW5DR4
Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily exercise routine.
Follow along and learn how a unique combination of simple yoga stretches, qigong...
Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594399701ISBN-10:1594399700UPC:9781594399701Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Tai Chi, Healing, LongevityBook Topic:Energy (Chakras, Qigong, Reiki)Size:9.25 x 7.50 x 0.50 inchesWeight:1.1905Product ID:SC8MQW5DR4
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