Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! - Paperback
$17.99
$24.99
-28%Quantity
01
Pay over time for orders over $35.00 with
Availability:In StockContributor:Bj Gaddour, Editors of Men's Health MagaziPublish date:2014-05-13Pages:288
Language:EnglishPublisher:Rodale BooksISBN-13:9781623363833ISBN-10:1623363837UPC:9781623363833Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & Weightlifting, Men's HealthSize:9.10 x 7.40 x 0.60 inchesWeight:1.4506Product ID:SC7REAYZAM
Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
With Men's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life--simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and...
Language:EnglishPublisher:Rodale BooksISBN-13:9781623363833ISBN-10:1623363837UPC:9781623363833Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & Weightlifting, Men's HealthSize:9.10 x 7.40 x 0.60 inchesWeight:1.4506Product ID:SC7REAYZAM
BJ GADDOUR, CSCS, is a master of metabolic t raining and an expert on bodyweight-only exercise. The CEO of the website StreamFIT, he is the creator of the bestselling Men's Health DeltaFit 82-Day Speed Shred System set of eight DVDs. He lives in Milwaukee.
Publisher: Rodale Books
Contributor(s)
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.