Mending the Sacred Self: A look at the biochemistry and neuroscience of esoteric practices, and how they can change your experience of reality

This unique book is full of practical applications for changing your experience with reality. Dr. Cami includes her own experiences and offers the reader a mix of humor, science, spiritual insights and history in a combination that leaves the reader feeling informed and more than capable to take action in adjusting their own life. Designed to be read chapter by chapter or as a reference per section needed, anyone can find guidance on their own journey towards a more joyful life.