Mending the Sacred Self: A look at the biochemistry and neuroscience of esoteric practices, and how they can change your experience of reality - Paperback

This unique book is full of practical applications for changing your experience with reality. Dr. Cami includes her own experiences and offers the reader a mix of humor, science, spiritual insights and history in a combination that leaves the reader feeling informed and more than capable to take action in adjusting their own life. Designed to be read chapter by chapter or as a reference per section needed, anyone can find guidance on their own journey towards a more joyful life.