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MedKnitation

MedKnitation - Paperback

by Suzan Col?n
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Availability:In StockContributor:Suzan Col?nPublish date:2024-10-24Pages:194
Language:EnglishPublisher:Winding Road Publishing LLCISBN-13:9781960724441ISBN-10:1960724444UPC:9781960724441Book Category:Crafts & Hobbies, Body, Mind & SpiritBook Subcategory:Needlework, Mindfulness & MeditationBook Topic:KnittingSize:9.00 x 6.00 x 0.45 inchesWeight:0.6415Product ID:SC1TSQ3T0X

Meditation is good for the body and mind, but it can be challenging. Knitting is meditative-when done away from phones, TV, and other distractions. With medKNITation, Suzan Col?n, a Yoga and meditation instructor, author and knitter/crocheter, combines elements of traditional meditation with meditative knitting. The results are 30 guided meditations that invite more joy into our lives, relieve stress, restore our serenity, and celebrate our lives, all through the magic of knitting.




Language:EnglishPublisher:Winding Road Publishing LLCISBN-13:9781960724441ISBN-10:1960724444UPC:9781960724441Book Category:Crafts & Hobbies, Body, Mind & SpiritBook Subcategory:Needlework, Mindfulness & MeditationBook Topic:KnittingSize:9.00 x 6.00 x 0.45 inchesWeight:0.6415Product ID:SC1TSQ3T0X
Publisher: Winding Road Publishing LLC

Contributor(s)

Suzan Col?n

Author

Suzan Col?n

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