Meditations for Every Day: Simple Tips and Calming Quotes to Help You Find Stillness - Hardcover
by Summersdale
$7.99
$10.99
-27%Quantity
01
Pay over time for orders over $35.00 with
Languages:EnglishPublisher:SummersdaleISBN-13:9781800076761ISBN-10:1800076762UPC:9781800076761Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Meditations, Mindfulness & Meditation, Motivational & InspirationalSize:5.46 x 4.30 x 0.81 inchesWeight:0.4608Product ID:SCN7W4QER6
Bring more peace and tranquility into your life with the help of this little book of practical advice, wise words and soothing meditations. Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including:
- Advice on how to find the best times and places to meditate
- Useful exercises to help you manage and reduce stress and anxiety
- Mindful mantras to promote inner peace and progress on your spiritual journey
Languages:EnglishPublisher:SummersdaleISBN-13:9781800076761ISBN-10:1800076762UPC:9781800076761Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Meditations, Mindfulness & Meditation, Motivational & InspirationalSize:5.46 x 4.30 x 0.81 inchesWeight:0.4608Product ID:SCN7W4QER6
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.