Meditation Is Not What You Think: Mindfulness and Why It Is So Important - Paperback
$13.99
$18.99
-26%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Hachette BooksISBN-13:9780316411745ISBN-10:316411744UPC:9780316411745Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, HealingSize:8.00 x 5.40 x 0.70 inchesWeight:0.4012Product ID:SC15NZ298F
Meditation Is Not What You Think: Mindfulness and Why It Is So Important
Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation...
Language:EnglishPublisher:Hachette BooksISBN-13:9780316411745ISBN-10:316411744UPC:9780316411745Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, HealingSize:8.00 x 5.40 x 0.70 inchesWeight:0.4012Product ID:SC15NZ298F
Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR)...
Publisher: Hachette Books
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.