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MEDITATION FOR THE MODERN YOGI in Eight Steps

MEDITATION FOR THE MODERN YOGI in Eight Steps - Paperback

by Lucy E. Johnson
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Availability:In StockContributor:Lucy E. JohnsonTheme:Topical/New AgePublish date:1/31/2024Pages:132
Languages:EnglishPublisher:NasjonalbiblioteketISBN-13:9788269357905ISBN-10:8269357901UPC:9788269357905Book Category:Mind, Body, Spirit, Religion, PhilosophyBook Subcategory:Mindfulness & Meditation, Spirituality, AsianSize:8.50 x 5.50 x 0.36 inchesWeight:0.159Product ID:SCY9QZ5D04

MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.

Languages:EnglishPublisher:NasjonalbiblioteketISBN-13:9788269357905ISBN-10:8269357901UPC:9788269357905Book Category:Mind, Body, Spirit, Religion, PhilosophyBook Subcategory:Mindfulness & Meditation, Spirituality, AsianSize:8.50 x 5.50 x 0.36 inchesWeight:0.159Product ID:SCY9QZ5D04
Publisher: Nasjonalbiblioteket

Contributor(s)

Lucy E. Johnson

Author

Lucy E. Johnson

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