Meditation For Beginners: The Complete Handbook of Scripts and Techniques for Everyday Life - Paperback
by Craig Coggle
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Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781500284398ISBN-10:1500284394UPC:9781500284398Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:8.00 x 5.00 x 0.09 inchesWeight:0.119Product ID:SC7N0NVBJB
Meditation For Beginners: The Complete Handbook of Scripts and Techniques for Everyday Life
Quick and easy to follow meditation guide laid out in ten stages.
This meditation guide gives you an outline of some basic sitting techniques that have been collected from a range of sources and laid out as a 10-step course that you can start using straight away.
Meditation is a science and can be followed regardless of your religion, your beliefs, or your experience. You don't have to accept any...
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781500284398ISBN-10:1500284394UPC:9781500284398Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:8.00 x 5.00 x 0.09 inchesWeight:0.119Product ID:SC7N0NVBJB
'Time to think, energy to play, space to create.' Educator, consultant & author Craig Coggle lives in London with his wife and son and writes about thinking, playing and creating. He is a firm believer in the power and possibility of self-actualization - for each of us to fulfill our potential and find out who we really are, given the right environment. As the world changes the need to do...
Publisher: Createspace Independent Publishing Platform
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