Meditating Selflessly: Practical Neural Zen - Paperback
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Language:EnglishPublisher:MIT PressISBN-13:9780262525190ISBN-10:262525194UPC:9780262525190Book Category:Body, Mind & Spirit, Philosophy, PsychologyBook Subcategory:Mindfulness & Meditation, Buddhist, Cognitive Psychology & CognitionSize:7.80 x 5.10 x 0.60 inchesWeight:0.5997Product ID:SCHYXJZBD1
Meditating Selflessly: Practical Neural Zen
A guide to Zen meditative practice informed by the latest findings in brain research.
This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a "neural Zen." The latest findings in brain...
Audience: Young Adult
Language:EnglishPublisher:MIT PressISBN-13:9780262525190ISBN-10:262525194UPC:9780262525190Book Category:Body, Mind & Spirit, Philosophy, PsychologyBook Subcategory:Mindfulness & Meditation, Buddhist, Cognitive Psychology & CognitionSize:7.80 x 5.10 x 0.60 inchesWeight:0.5997Product ID:SCHYXJZBD1
James H. Austin, a clinical neurologist, researcher, and Zen practitioner for more than three decades, is Professor Emeritus of Neurology at the University of Colorado Health Sciences Center and Courtesy Professor of Neurology at the University of Florida College of Medicine. He is the author of Zen and the Brain, Chase, Chance, and Creativity, Zen-Brain Reflections, Selfless Insight, Meditating...
Publisher: MIT Press
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